Cooking, Serving and Enjoying Food with Family and Friends



  • Use “ugly” fruits or vegetables to whip up healthy smoothies and soups for your friends or family. No one will notice the difference!

  • Be creative and have fun! Create new dishes and snacks with leftovers or items you think will go bad if not eaten soon. Have a cook off to find out who can come up with the best dish.

  • Follow the 2-Hour Rule. For safety reasons, don’t leave perishables out at room temperature for more than two hours, unless you're keeping it hot or cold. If the temperature is above 90° F, food shouldn’t be left out for more than one hour. Also, remember to refrigerate leftovers within two hours.

  • Use serving size information on the Nutrition Facts label to help you portion meals or snacks. You can always add more to your plate after finishing off the first helping.

  • Prepared too much food for a party at your home? Pack extras in containers for guests to take home or take some over to a neighbor as a nice gesture.

  • Have a friendly competition with your friends or family members to see who can go the longest without any food waste.


Follow us on social media:

✔️ Facebook - https://www.facebook.com/wastelessfeedbetter

✔️ Instagram - https://instagram.com/wastelessfeedbetter

✔️ Our Community - https://www.facebook.com/groups/zerohungerhongkong

#globalgoals #climateaction #zerohunge